Veg Out! Super hydrating and loaded with nutrients! It supports cellular and metabolic functions, which aids in the health of all systems.
Cucumber – Good nutritional value, antioxidants, and hydrating properties make this fruit (not a vegetable!) a refreshing go-to.
Celery – Good source of Vitamins A, K, and folate. It also provides a decent amount of calcium, magnesium, potassium, and manganese. Tout’s diuretic effects reduce inflammation and help maintain healthy blood sugar and pressure.
Greens – Provide abundant nutrients, including folate, vitamins A, K, B6, and C, plus calcium, potassium, iron, and magnesium. It is also high in antioxidants such as quercetin to support the immune system and lutein and zeaxanthin for eye health. All around superfood for all systems
Carrot – Loaded with beta carotene! Also a good source of vitamin C, vitamin K, and potassium.
Beta carotene converts to vitamin A for the immune system, good vision, healthy skin and mucous membranes, and respiratory tract.
Lime – Delicious and refreshing! It adds vitamin C and minerals.